EVER FIT – Exercise group for people aged 55+
The weekly club will runs every Tuesday 2-3.30pm.
Come along, meet new people, learn new ways to exercise and socialise.
The weekly drop ins are facilitated by a qualified and experienced fitness tutor who can offer a range of exercise activities to meet needs of the group members, the exercise activities offered may include; Pilates, different forms of dance and general fitness training.
Please bring clothing you feel comfortable to exercise in.
All levels of fitness welcome.
For more information call 0113 275 9282 and ask for Dan or email dfarrell@cardigancentre.org.uk
Thanks
